Fruzsina Valkai
Fruzsina Valkai is a registered dietitian who graduated from the Faculty of Health Sciences at Semmelweis University. In her work, she relies on scientific knowledge but always puts the individual at the center.
"Currently, I work full-time in healthcare, and part-time in the food industry and as a professional content creator. Previously, I was actively involved in recreational and competitive sports. During this time, I regularly encountered extreme approaches and their physical and mental consequences," says Fruzsina Valkai, who believes that eating is more than just the right intake of nutrients: it can be enjoyment, culture, and a social program.
In addition to individual counseling, she develops diets for various diseases, for which she also provides recipes, thus helping with personalized lifestyle changes.
"In my work, I help by building on scientific knowledge, but also taking into account individual characteristics. I believe that a healthy lifestyle can only be achieved if we enjoy the process."
Log in with GoodID